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width=\"1200\" height=\"675\" class=\"alignnone size-full wp-image-29768\" src=\"https:\/\/i0.wp.com\/www.squadra.co.jp\/moriyama\/wp-content\/uploads\/2026\/02\/fkaAU0rMwCkJRg4lpwOUYOWBwcere5D2ZMR88cE1rtzDT4L8qIBy0VBqHrJWgMboiD5KvO38WsSNgz0FH8GtqyakDe0HPDHpZ3p_APm52-EEFY2mWM2oTXZizet6V3sEdWH1GW1Hzzc1ZjJIrpDCnQ.jpg?resize=1200%2C675&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/www.squadra.co.jp\/moriyama\/wp-content\/uploads\/2026\/02\/fkaAU0rMwCkJRg4lpwOUYOWBwcere5D2ZMR88cE1rtzDT4L8qIBy0VBqHrJWgMboiD5KvO38WsSNgz0FH8GtqyakDe0HPDHpZ3p_APm52-EEFY2mWM2oTXZizet6V3sEdWH1GW1Hzzc1ZjJIrpDCnQ.jpg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/www.squadra.co.jp\/moriyama\/wp-content\/uploads\/2026\/02\/fkaAU0rMwCkJRg4lpwOUYOWBwcere5D2ZMR88cE1rtzDT4L8qIBy0VBqHrJWgMboiD5KvO38WsSNgz0FH8GtqyakDe0HPDHpZ3p_APm52-EEFY2mWM2oTXZizet6V3sEdWH1GW1Hzzc1ZjJIrpDCnQ.jpg?resize=300%2C169&amp;ssl=1 300w, 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data-spread=\"false\">\n<li>\u51ac\u306e\u901a\u52e4\u30fb\u901a\u5b66<\/li>\n<li>\u4e45\u3005\u306e\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u518d\u958b<\/li>\n<li>\u6625\u306e\u65b0\u751f\u6d3b\u6e96\u5099<\/li>\n<\/ul>\n<p>\u3067\u81ea\u8ee2\u8eca\u3092\u4f7f\u3046\u65b9\u304c\u5897\u3048\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u3001<\/p>\n<p>&#x2714; \u30b0\u30ea\u30c3\u30d7 &#x2714; \u30d6\u30ec\u30fc\u30ad &#x2714; \u30bf\u30a4\u30e4&#x2714;\u30c1\u30a7\u30fc\u30f3<\/p>\n<p>\u3053\u306e\u3042\u305f\u308a\u306f\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3092\u304a\u3059\u3059\u3081\u81f4\u3057\u307e\u3059\uff01\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h2><strong><a href=\"https:\/\/www.instagram.com\/?hl=ja\">\u5f53\u5e97\u306einstagram\u306f\u3053\u3061\u3089\uff01\u30d5\u30a9\u30ed\u30fc\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002<\/a><\/strong><\/h2>\n<h2><a href=\"https:\/\/twitter.com\/Squadra_sg_mrym\">X\uff08\u65e7Twitter\uff09\u3082\u6642\u6298\u545f\u3044\u3066\u304a\u308a\u307e\u3059\u3002<\/a><\/h2>\n<p>&nbsp;<\/p>\n<h2><strong>HAVE FUN!!<\/strong><\/h2>\n<h2><strong>\u30b9\u30af\u30a2\u30c9\u30e9\u6ecb\u8cc0\u5b88\u5c71<\/strong><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u4e45\u3057\u3076\u308a\u306b\u81ea\u8ee2\u8eca\u306b\u4e57\u308d\u3046\u3068\u601d\u3063\u305f\u3089\u3001\u30b0\u30ea\u30c3\u30d7\u304c\u30cd\u30c1\u30e3\u30cd\u30c1\u30e3\u2026\u300d \u5b9f\u306f\u3053\u308c\u3001\u590f\u301c\u79cb\u306b\u304b\u3051\u3066\u591a\u3044\u3042\u308b\u3042\u308b\u30c8\u30e9\u30d6\u30eb\u3067\u3059\u3002 \u307e\u305f\u51ac\u306e\u7dcf\u70b9\u691c\u3067\u3082\u3001\u4ea4\u63db\u54c1\u3068\u3057\u3066\u826f\u304f\u3042\u308b\u4e8b\u3067\u3059\u3002 \u7279\u306b\u901a\u52e4\u30fb\u901a\u5b66\u7528\u30af\u30ed\u30b9\u30d0\u30a4\u30af\u3084\u3001\u3057\u3070\u3089\u304f\u4e57\u3063\u3066\u3044\u306a\u304b \u2212 <\/p>\n","protected":false},"author":2,"featured_media":29768,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"spay_email":"","footnotes":"","jetpack_publicize_message":"","jetpack_is_tweetstorm":false},"categories":[35,2,8,6],"tags":[],"acf":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.squadra.co.jp\/moriyama\/wp-content\/uploads\/2026\/02\/fkaAU0rMwCkJRg4lpwOUYOWBwcere5D2ZMR88cE1rtzDT4L8qIBy0VBqHrJWgMboiD5KvO38WsSNgz0FH8GtqyakDe0HPDHpZ3p_APm52-EEFY2mWM2oTXZizet6V3sEdWH1GW1Hzzc1ZjJIrpDCnQ.jpg?fit=1200%2C675&ssl=1","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p8NzTh-7K6","_links":{"self":[{"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/posts\/29766"}],"collection":[{"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/comments?post=29766"}],"version-history":[{"count":3,"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/posts\/29766\/revisions"}],"predecessor-version":[{"id":29773,"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/posts\/29766\/revisions\/29773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/media\/29768"}],"wp:attachment":[{"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/media?parent=29766"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/categories?post=29766"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.squadra.co.jp\/moriyama\/wp-json\/wp\/v2\/tags?post=29766"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}